{"id":31233,"date":"2022-08-31T18:46:50","date_gmt":"2022-08-31T09:46:50","guid":{"rendered":"https:\/\/wa-magazine.com\/uncategorized\/japan-milk\/"},"modified":"2023-11-24T09:57:57","modified_gmt":"2023-11-24T00:57:57","slug":"japan-milk","status":"publish","type":"post","link":"https:\/\/wa-magazine.com\/en\/food\/dairy-products\/japan-milk\/","title":{"rendered":"How to distinguish different types of fresh milk sold in Japanese supermarkets"},"content":{"rendered":"\n<p>Fresh milk in Japanese is commonly called Gy\u016bny\u016b.<\/p>\n\n<p>\n          <strong>However, in reality there are many types.<\/strong>\n        <\/p>\n\n<p>In Japan, just saying &#8220;fresh milk&#8221; means 100% pure fresh milk, without adding or subtracting any ingredients.<br\/>Depending on the sterilization method and content adjustment, the name of the milk also changes.<\/p>\n\n<p>To make it easier for you to choose among the many types of milk sold in supermarkets, in this article I will introduce details about Japanese milk types.<\/p>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8463529882006133\" crossorigin=\"anonymous\"><\/script><!-- Horizontal --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8463529882006133\" data-ad-slot=\"1641797304\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"styled_h2\">Types of fresh milk in Japan<\/h2>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/milk-2.jpeg\" alt=\"\" class=\"wp-image-9336\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/milk-2.jpeg 800w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/milk-2-300x200.jpeg 300w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/milk-2-768x512.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<p class=\"mb0\">Basically, <strong>fresh milk sold in Japanese supermarkets has 4 main groups<\/strong> as follows.<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Whole milk (\u6210\u5206\u7121\u8abf\u6574\u725b\u4e73)<\/li>\n\n\n\n<li>Ingredient-adjusted milk (\u6210\u5206\u8abf\u6574\u725b\u4e73)<\/li>\n\n\n\n<li>Processed milk (\u52a0\u5de5\u4e73)<\/li>\n\n\n\n<li>Milk beverages (\u4e73\u98f2\u6599)<\/li>\n<\/ol>\n\n<p>Each group will include many different types of milk summarized in the table below.<\/p>\n\n<figure class=\"wp-block-table caption-align-left is-style-regular has-mobile-text-align-left\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\n          <strong>Group<\/strong>\n        <\/th><th class=\"has-text-align-left\" data-align=\"left\">\n          <strong>Type of milk<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">Whole milk<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30fbPure fresh milk<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Ingredient-adjusted milk<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30fbLow-fat milk<br\/>\u30fbSkim milk<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Processed milk<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30fbLow fat type<br\/>\u30fbSkim type<br\/>\u30fbHigh fat type<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Milk beverage<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30fbMilk with added minerals<br\/>\u30fbMilk with added flavors<br\/>\u30fbLactose-free milk<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8463529882006133\" crossorigin=\"anonymous\"><\/script><!-- Horizontal --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8463529882006133\" data-ad-slot=\"1641797304\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"styled_h2\">Whole milk<\/h2>\n\n<p>Whole milk is called Seibun Much\u014dsei Gy\u016bny\u016b (\u6210\u5206\u7121\u8abf\u6574\u725b\u4e73) in Japanese.<br\/>This is also the Gy\u016bny\u016b (\u725b\u4e73) that we learned in the elementary Japanese textbook.<\/p>\n\n<p><strong>Whole milk is 100% pure fresh milk, sterilized at high temperature and retains the ratio of all ingredients inherent in milk such as fat, minerals&#8230; <\/strong><br\/>According to regulations in Japan, unmodified milk Adjusted ingredients must contain fat content of 3% or more.<\/p>\n\n<p>Below are pictures of some types of whole milk commonly sold in Japanese supermarkets.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-1.jpg\" alt=\"\" class=\"wp-image-8999\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-2.jpg\" alt=\"\" class=\"wp-image-9008\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/muchosei-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5043-1.jpg\" alt=\"\" class=\"wp-image-9018\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5043-1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5043-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5040-1.jpg\" alt=\"\" class=\"wp-image-9027\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5040-1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/IMG_5040-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\" alt=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>Unadjusted milk is not too sweet, has moderate fat, and is delicious for drinking or cooking.<\/p>\n<\/div><\/div>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h4 class=\"styled_h3\">What is pasteurized milk?<\/h4>\n\n<p>Sometimes in Japanese supermarkets, you will see boxes of fresh milk with \u300c\u4f4e\u6e29\u6bba\u83cc\u725b\u4e73\u300d(Teion Sakkin Gy\u016bny\u016b) printed on the packaging.<br\/>This is pasteurized milk.<\/p>\n\n<p><strong>Pasteurized milk is also 100% pure fresh milk, but is sterilized at a temperature of about 63~75 degrees for about 15~30 minutes.<\/strong><br\/>This method will help the vitamins and minerals in milk to be less degraded and retain the milk&#8217;s pristine aroma.<\/p>\n\n<p>Below are pictures of some types of pasteurized milk in Japanese supermarkets.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"441\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-1.jpg\" alt=\"\" class=\"wp-image-9050\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-1-300x221.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-2.jpg\" alt=\"\" class=\"wp-image-9059\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teion-milk-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\" alt=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>Pasteurized milk is very delicious and rich in milk flavor. However, the expiration date is relatively short (only about 2~3 days), so remember to drink it quickly.<\/p>\n<\/div><\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8463529882006133\" crossorigin=\"anonymous\"><\/script><!-- Horizontal --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8463529882006133\" data-ad-slot=\"1641797304\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"styled_h2\">Ingredient-adjusted milk<\/h2>\n\n<p>Ingredient-adjusted milk is called \u300c\u6210\u5206\u8abf\u6574\u725b\u4e73\u300d(Seibun Ch\u014dsei Gy\u016bny\u016b) in Japanese.<\/p>\n\n<p>\n          <strong>Ingredient-adjusted milk is also pure fresh milk but has removed the amount of fat, water, minerals&#8230; inherent in milk.<\/strong>\n        <\/p>\n\n<p class=\"mb0\">In Japan, ingredient-adjusted milk has 2 main versions.<\/p>\n\n<ol class=\"wp-block-list\">\n<li>\n          <strong>Low-fat milk: called\u300c\u4f4e\u8102\u80aa\u725b\u4e73\u300d(Teishib\u014d Gy\u016bny\u016b) in Japanese, has a fat content of 0.5~1.5%.<\/strong>\n        <\/li>\n\n\n\n<li>\n          <strong>Skim milk: called\u300c\u7121\u8102\u80aa\u725b\u4e73\u300d(Mushib\u014d Gy\u016bny\u016b) in Japanese, has a fat content of less than 0.5%.<\/strong>\n        <\/li>\n<\/ol>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo1.jpg\" alt=\"\" class=\"wp-image-9076\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Low-fat milk<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo2.jpg\" alt=\"\" class=\"wp-image-9085\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/teishibo2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Low-fat milk<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/mushibo1.jpg\" alt=\"\" class=\"wp-image-9094\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/mushibo1.jpg 570w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/mushibo1-300x300.jpg 300w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/mushibo1-150x150.jpg 150w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/mushibo1-500x500.jpg 500w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><figcaption class=\"wp-element-caption\">Skim milk<br\/>(Source: https:\/\/www.topvalu.net\/)<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column center is-layout-flow wp-block-column-is-layout-flow\">\n          \n\n          <a target=\"_blank\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&#038;pid=888101433&#038;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E5%2586%25B7%25E8%2594%25B5-%25E5%25B0%258F%25E5%25B2%25A9%25E4%25BA%2595-%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3-1000ml%2Fdp%2FB01N2NKB09%2Fref%3Dsr_1_1_f3_0o_fs%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3DSPN34Q2GVJRX%26keywords%3D%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1668517243%26qu%3DeyJxc2MiOiI0LjYxIiwicXNhIjoiMy4xOSIsInFzcCI6IjMuMjYifQ%253D%253D%26refinements%3Dp_72%253A82363051%26rnid%3D82361051%26s%3Dfood-beverage%26sprefix%3D%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C158%26sr%3D1-1%26tag%3Dvc-22%26linkCode%3Dure\" rel=\"nofollow noopener\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"\/\/ad.jp.ap.valuecommerce.com\/servlet\/gifbanner?sid=3667380&#038;pid=888101433\" height=\"1\" width=\"0\" border=\"0\"\/>\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71OXbeNmA3L._AC_SX679_.jpg\" border=\"0\" width=\"120\" height=\"354\"\/>\n          <\/a>\n          \n\n        \n\n\n\n<p class=\"mb0\">Skim milk<\/p>\n\n\n\n<p class=\"mb0 has-small-font-size\">\n          <a href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&amp;pid=888101433&amp;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E5%2586%25B7%25E8%2594%25B5-%25E5%25B0%258F%25E5%25B2%25A9%25E4%25BA%2595-%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3-1000ml%2Fdp%2FB01N2NKB09%2Fref%3Dsr_1_2_f3_0o_fs%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3D2J5Q4568M7R75%26keywords%3D%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1667551787%26qu%3DeyJxc2MiOiI0LjYwIiwicXNhIjoiMy4yMCIsInFzcCI6IjMuMjgifQ%253D%253D%26refinements%3Dp_72%253A82363051%26rnid%3D82361051%26s%3Dfood-beverage%26sprefix%3D%25E7%2584%25A1%25E8%2584%2582%25E8%2582%25AA%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C171%26sr%3D1-2%26tag%3Dvc-22%26linkCode%3Dure\" target=\"_blank\" aria-label=\"  (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\n            <span style=\"text-decoration: underline;\" class=\"ek-underline\">Buy at Amazon<\/span>\n          <\/a>\n        <\/p>\n\n\n\n<p class=\"has-small-font-size\">172 yen (1L x 1 box)<\/p>\n<\/div>\n<\/div>\n\n<p><br\/>If the packaging only says\u300c\u6210\u5206\u8abf\u6574\u725b\u4e73\u300d(Seibun Ch\u014dsei Gy\u016bny\u016b) without clearly stating whether it is low-fat milk or skim milk, it can be understood that this is milk with adjusted ingredients with a fat content of over 1.5%.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/seibunchosei.jpg\" alt=\"\" class=\"wp-image-9214\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/seibunchosei.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/seibunchosei-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Ingredient-adjusted milk (fat content above 1.5%)<\/figcaption><\/figure><\/div>\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\" alt=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>If you like to drink milk but are afraid of gaining weight, you can choose low-fat or skim milk for peace of mind.<\/p>\n<\/div><\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"styled_h2\">Processed milk<\/h2>\n\n<p>Processed milk is called\u300c\u52a0\u5de5\u4e73\u300d(Kak\u014dny\u016b) in Japanese.<\/p>\n\n<p>\n          <strong>Processed milk is fresh milk with other ingredients added and these ingredients must originate from milk.<\/strong>\n        <\/p>\n\n<p class=\"mb0\">There are 3 main types of processed milk:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>\n          <strong>Low-fat type: called\u300c\u4f4e\u8102\u80aa\u4e73\u300d(Teishib\u014dny\u016b) in Japanese.<\/strong>\n        <\/li>\n\n\n\n<li>\n          <strong>Skim type: called\u300c\u7121\u8102\u80aa\u4e73\u300d(Mushib\u014dny\u016b) in Japanese.<\/strong>\n        <\/li>\n\n\n\n<li>\n          <strong>High fat type: called\u300c\u7279\u6fc3\u4e73\u300d(Tokun\u014dny\u016b) in Japanese.<\/strong>\n        <\/li>\n<\/ol>\n\n<p>For low-fat or skim types, in addition to reducing the fat content in milk, they also add skim milk powder.<\/p>\n\n<p>For high fat types, they often add condensed milk, cream, butter&#8230; to make the milk flavor richer.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"http:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu1.jpg\" alt=\"\" class=\"wp-image-9112\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Processed milk &#8211; Low-fat type<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"http:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu2.jpg\" alt=\"\" class=\"wp-image-9121\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/kakonyu2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Processed milk &#8211; Skim type<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/tokuno2.jpg\" alt=\"\" class=\"wp-image-9148\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/tokuno2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/tokuno2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Processed milk &#8211; High fat type (4.2%)<br\/>Source: https:\/\/homemilk.co.jp\/<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n          \n\n          <a target=\"_blank\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&#038;pid=888101433&#038;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E3%2582%2589%25E3%2581%258F%25E3%2581%25AE%25E3%2581%2586%25E3%2583%259E%25E3%2582%25B6%25E3%2583%25BC%25E3%2582%25BA-%25E3%2582%2589%25E3%2581%258F%25E3%2581%25AE%25E3%2581%2586%25E7%2589%25B9%25E6%25BF%25834-3-1000ml%25E7%25B4%2599%25E3%2583%2591%25E3%2583%2583%25E3%2582%25AF%25C3%25976%25E6%259C%25AC%25E5%2585%25A5%2Fdp%2FB00SY2H1D0%2Fref%3Dsr_1_6%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3D1FUNL861X99QV%26keywords%3D%25E7%2589%25B9%25E6%25BF%2583%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1667547119%26qu%3DeyJxc2MiOiIzLjQ4IiwicXNhIjoiMi4xNSIsInFzcCI6IjEuNjkifQ%253D%253D%26sprefix%3D%25E7%2589%25B9%25E6%25BF%2583%2B%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C160%26sr%3D8-6%26tag%3Dvc-22%26linkCode%3Dure\" rel=\"nofollow noopener\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"\/\/ad.jp.ap.valuecommerce.com\/servlet\/gifbanner?sid=3667380&#038;pid=888101433\" height=\"1\" width=\"0\" border=\"0\"\/>\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31aXFvT0iVL._AC_.jpg\" border=\"0\" width=\"125\" height=\"266\"\/>\n          <\/a>\n          \n\n        \n\n\n\n<p class=\"mb0\">Processed milk &#8211; High fat type (4.3%)<\/p>\n\n\n\n<p class=\"mb0 has-small-font-size\">\n          <a aria-label=\"  (opens in a new tab)\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&amp;pid=888101433&amp;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E3%2582%2589%25E3%2581%258F%25E3%2581%25AE%25E3%2581%2586%25E3%2583%259E%25E3%2582%25B6%25E3%2583%25BC%25E3%2582%25BA-%25E3%2582%2589%25E3%2581%258F%25E3%2581%25AE%25E3%2581%2586%25E7%2589%25B9%25E6%25BF%25834-3-1000ml%25E7%25B4%2599%25E3%2583%2591%25E3%2583%2583%25E3%2582%25AF%25C3%25976%25E6%259C%25AC%25E5%2585%25A5%2Fdp%2FB00SY2H1D0%2Fref%3Dsr_1_6%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3D1FUNL861X99QV%26keywords%3D%25E7%2589%25B9%25E6%25BF%2583%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1667547119%26qu%3DeyJxc2MiOiIzLjQ4IiwicXNhIjoiMi4xNSIsInFzcCI6IjEuNjkifQ%253D%253D%26sprefix%3D%25E7%2589%25B9%25E6%25BF%2583%2B%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C160%26sr%3D8-6%26tag%3Dvc-22%26linkCode%3Dure\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\n            <span style=\"text-decoration: underline;\" class=\"ek-underline\">Buy at Amazon<\/span>\n          <\/a>\n        <\/p>\n\n\n\n<p class=\"has-small-font-size\">2,520 yen (1L x 6 boxes)<\/p>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\" alt=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>For those who enjoy rich and creamy milk, don&#8217;t overlook high fat type of processed milk.<\/p>\n<\/div><\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8463529882006133\" crossorigin=\"anonymous\"><\/script><!-- Horizontal --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8463529882006133\" data-ad-slot=\"1641797304\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"styled_h2\">Milk beverages<\/h2>\n\n<p>Milk beverages are called\u300c\u4e73\u98f2\u6599\u300d(Ny\u016binry\u014d) in Japanese.<\/p>\n\n<p><strong>Milk beverages are the common name for beverage products made from milk and containing other ingredients.<\/strong><br\/>Iron-fortified milk, fruit-flavored milk, lactose-free milk&#8230; are all included in the group of &#8220;milk beverages&#8221;.<\/p>\n\n<p>Let&#8217;s take a look at some of the images below to better understand milk beverages. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo1.jpg\" alt=\"\" class=\"wp-image-9157\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo1.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milk is supplemented with calcium, milk protein, and iron<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"http:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo2.jpg\" alt=\"\" class=\"wp-image-9166\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo2.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milk is supplemented with calcium<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo3.jpg\" alt=\"\" class=\"wp-image-9175\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo3.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo3-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milk has strawberry flavor<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo4.jpg\" alt=\"\" class=\"wp-image-9184\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo4.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo4-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milk has a coffee flavor<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"449\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo5.jpg\" alt=\"\" class=\"wp-image-9193\" srcset=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo5.jpg 600w, https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/nyuinryo5-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milk has added fat and vitamin D<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n          \n\n          <a target=\"_blank\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&#038;pid=888101433&#038;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E3%2583%2587%25E3%2583%25BC%25E3%2583%25AA%25E3%2582%25A3-%25E5%258D%2597%25E6%2597%25A5%25E6%259C%25AC%25E9%2585%25AA%25E8%25BE%25B2%25E5%258D%2594%25E5%2590%258C-%25E3%2583%2587%25E3%2583%25BC%25E3%2583%25AA%25E3%2582%25A3%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E3%2582%2584%25E3%2581%2595%25E3%2581%2597%25E3%2581%2584%25E3%2583%259F%25E3%2583%25AB%25E3%2582%25AF-200ml%25C3%259724%25E6%259C%25AC%2Fdp%2FB0056F5XC4%2Fref%3Dsr_1_1%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3D1CRV53YVIUFE7%26keywords%3D%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E5%2584%25AA%25E3%2581%2597%25E3%2581%2584%2B%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1667548450%26qu%3DeyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%253D%253D%26sprefix%3D%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E5%2584%25AA%25E3%2581%2597%25E3%2581%2584%2B%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C180%26sr%3D8-1%26tag%3Dvc-22%26linkCode%3Dure\" rel=\"nofollow noopener\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"\/\/ad.jp.ap.valuecommerce.com\/servlet\/gifbanner?sid=3667380&#038;pid=888101433\" height=\"1\" width=\"0\" border=\"0\"\/>\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61ucR7V6MaL.__AC_SX300_SY300_QL70_ML2_.jpg\" border=\"0\" width=\"205\" height=\"266\"\/>\n          <\/a>\n          \n\n        \n\n\n\n<p class=\"mb0\">Lactose-free milk<\/p>\n\n\n\n<p class=\"mb0 has-small-font-size\">\n          <a href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3667380&amp;pid=888101433&amp;vc_url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E3%2583%2587%25E3%2583%25BC%25E3%2583%25AA%25E3%2582%25A3-%25E5%258D%2597%25E6%2597%25A5%25E6%259C%25AC%25E9%2585%25AA%25E8%25BE%25B2%25E5%258D%2594%25E5%2590%258C-%25E3%2583%2587%25E3%2583%25BC%25E3%2583%25AA%25E3%2582%25A3%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E3%2582%2584%25E3%2581%2595%25E3%2581%2597%25E3%2581%2584%25E3%2583%259F%25E3%2583%25AB%25E3%2582%25AF-200ml%25C3%259724%25E6%259C%25AC%2Fdp%2FB0056F5XC4%2Fref%3Dsr_1_1%3F__mk_ja_JP%3D%25E3%2582%25AB%25E3%2582%25BF%25E3%2582%25AB%25E3%2583%258A%26crid%3D1CRV53YVIUFE7%26keywords%3D%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E5%2584%25AA%25E3%2581%2597%25E3%2581%2584%2B%25E7%2589%259B%25E4%25B9%25B3%26qid%3D1667548450%26qu%3DeyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%253D%253D%26sprefix%3D%25E3%2581%258A%25E3%2581%25AA%25E3%2581%258B%25E3%2581%25AB%25E5%2584%25AA%25E3%2581%2597%25E3%2581%2584%2B%25E7%2589%259B%25E4%25B9%25B3%252Caps%252C180%26sr%3D8-1%26tag%3Dvc-22%26linkCode%3Dure\" target=\"_blank\" aria-label=\"  (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\n            <span style=\"text-decoration: underline;\" class=\"ek-underline\">Buy at Amazon<\/span>\n          <\/a>\n        <\/p>\n\n\n\n<p class=\"has-small-font-size\">2,623 yen (200ml x 24 boxes)<\/p>\n<\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\" alt=\"https:\/\/wa-magazine.com\/wp-content\/uploads\/2022\/08\/user-pic-t-1.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>It&#8217;s so convenient to drink milk and get more minerals at the same time! For those who often have stomachaches when drinking pure fresh milk, you should choose lactose-separated milk to be safe. <\/p>\n<\/div><\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8463529882006133\" crossorigin=\"anonymous\"><\/script><!-- Horizontal --><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-8463529882006133\" data-ad-slot=\"1641797304\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h4 class=\"styled_h2\">Conclusion<\/h4>\n\n<p>Fresh milk in Japan is so diverse, right?<br\/>Not to mention, depending on the locality and supermarket system, there are many other types of milk.<\/p>\n\n<p class=\"mb0\">However, basically, fresh milk in Japanese supermarkets only belongs to 1 of the following 4 groups:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Whole milk (\u6210\u5206\u7121\u8abf\u6574\u725b\u4e73): is pure fresh milk<\/li>\n\n\n\n<li>Ingredient-adjusted milk (\u6210\u5206\u8abf\u6574\u725b\u4e73): is pure fresh milk with some ingredients removed<\/li>\n\n\n\n<li>Processed milk (\u52a0\u5de5\u4e73): is milk with added ingredients made from milk<\/li>\n\n\n\n<li>Milk beverages (\u4e73\u98f2\u6599): is milk with added minerals, flavors&#8230;<\/li>\n<\/ol>\n\n<p>Hopefully through this article you will better understand the basic characteristics of each type so you can confidently choose the right type of milk for yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"Fresh milk in Japanese is commonly called Gy\u016bny\u016b. However, in reality there are many types. In Japan, just saying &#8220;fresh milk&#8221; means 100% pure fresh milk, without adding or subtracting any ingredients.Depending on the sterilization method and content adjustment, the name of the milk also changes. To make it easier for you to choose among [&hellip;]","protected":false},"author":3,"featured_media":9238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[274],"tags":[],"class_list":["post-31233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy-products"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to distinguish different types of fresh milk sold in Japanese supermarkets - Wa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wa-magazine.com\/en\/food\/dairy-products\/japan-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to distinguish different types of fresh milk sold in Japanese supermarkets - Wa\" \/>\n<meta property=\"og:description\" content=\"Fresh milk in Japanese is commonly called Gy\u016bny\u016b. However, in reality there are many types. In Japan, just saying &#8220;fresh milk&#8221; means 100% pure fresh milk, without adding or subtracting any ingredients.Depending on the sterilization method and content adjustment, the name of the milk also changes. 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